Only inward you will find all the answers to your questions.

girl on yoga mat playing sound healing instruments
Candlelight Yin Yoga (90min) Candlelight Yin Yoga (90min)
Quick View
Candlelight Yin Yoga (90min)
CHF 38.00

Be guided into long, gentle yoga poses while soaking in the calm atmosphere of the room only lit by candlelight. What you will experience in this yoga class:

  • Release tension by gently tensing & compressing connective tissues

  • Improve flexibility and mobility through long, passive holds

  • Cultivate patience, stillness, and mindfulness

  • Calm the nervous system and support mental balance

Woman meditating in a cross-legged yoga pose indoors, sitting on a dark yoga mat, with hands pressed together in prayer position, eyes closed, dressed in white with her hair in a bun.
"Yoga is not a Workout"-Workshop (120min)
CHF 33.00

Whether you’re a yoga lover or completely new to yoga, this workshop invites you to explore the broad universe that yoga has to offer. What you will experience in this workshop:

  • Feel refreshed, calm, and grounded

  • Learn what yoga is beyond the physical workout

  • Explore different styles such as Hatha, Vinyasa, and Yin yoga

  • Experience meditation and pranayama

  • Learn tips and techniques to practice yoga safely and support your joints and body

Slow Yoga & Sound Bath (90min) Slow Yoga & Sound Bath (90min)
Quick View
Slow Yoga & Sound Bath (90min)
CHF 38.00

Move your body, free your mind & let sound heal you on a deep physical level. What you will experience in this yoga Class:

  • Promote deep relaxation through immersive sound vibrations

  • Calm the mind and reduce mental overstimulation

  • Encourage slower breathing and a meditative state

  • Support emotional release and inner clarity

Several lit candles glowing softly on a dark surface, with more candles and blurry lighted objects in the background.

Upcoming Events

Calendar Block
This is an example. Double-click here and select a page to create a calendar of your own content. Learn more

  • "Alina's yoga class was exactly what I needed. I felt relaxed almost immediately and left the class feeling lighter, calmer, and genuinely refreshed."

    Illir

  • "I usually find it hard to be fully present. But with Alina's gentle guidance and calm voice, it felt easier this time. I'm amazed and didn't think this was possible for me."

    Ana

  • "I was more relaxed than I had been in a very long time. I feel so much more recharged and energised now."

    Christine

A modern wooden house on a hillside with a stone retaining wall, a deck, and a garden. The house has a black roof, multiple chimneys, and large windows. The sky is partly cloudy with blue sky visible.

Yoga classes are a beautiful way to stay connected to your practice week by week.

If you feel called to go deeper, my yoga retreats offer the chance to step away from daily life and fully immerse yourself in yoga, nature, and relaxation.

Discover Retreats