CALMA Retreat

May 2027 in Portugal

A sacred space to come home to yourself and find peace within.

CALMA — A retreat to ground your body, calm your mind, and nourish your soul. Surrounded by raw nature and the ocean. CALMA allows you to slow down and reconnect with your self.

The retreat is a hidden sanctuary by the sea in Portugal, north from Porto. With lots of earthy textures and authentic, grounding atmosphere, the retreat radiates natural warmth and simplicity.

I would love to invite you for yoga, meditation, and sound healing. I promise you leave with an open heart full of love, gratitude, and connection.

A woman with her eyes closed, touching her chest with her hand, wearing layered necklaces and a light-colored dress, sitting outdoors with greenery in the background.
A woman in white clothing walking along the beach at sunset with the ocean in the background.

The Retreat Sanctuary

A Hidden Gem at Portugal’s North Coast

Immersed in Nature

The retreat is a peaceful, remote sanctuary, surrounded by nature, lush hiking trails, spring pools, and the vast ocean. Guests can meet friendly animals, including horses, sheep, and dogs. For those seeking adventure, nearby activities include surfing, canyoning, horseback riding, and stand-up paddleboarding.

Authentic Casa de Pedra

We stay in a traditional rural stone house built with warm wooden beams, radiating a truly magical atmosphere. The Soul House is an exclusive space just for our group, featuring a spacious living room with dining area, an open kitchen and outdoor terrace — perfect for sharing meals and creating beautiful memories together.

Unique Accommodation

The rooms are neat and thoughtfully designed with a minimalistic touch, letting the natural beauty of the stone walls and wooden beams shine through. Simple yet cozy, each room has its own unique charm.

Interior of a rustic bedroom with a wooden ceiling and wall, featuring a stone wall, two beds with white bedding, and wooden furniture.
showing the main retreat house, soul house
Person in a white dress standing at a table filled with various dishes, including a tray with baked goods, bowls of grapes, and plates of sliced vegetables, outdoors in a sunny setting with sand and shadows.

A little peek into our day at CALMA

Light Snack

for the early birds among us before the practice starts

8.00-8.30

Morning Practice

gently waking up the body & nourishing morning yoga

8.30-10.30

Hearty Brunch

we enjoy a nourishing, colourful, and organic breakfast together surrounded by beautiful nature

10.30-12.00

Free Time

plenty of time to relax, swim or surf in the sea, go for a hike, or visit beautiful villages near-by

12.00-18.00

Dinner

healthy, nourishing & soooo good!

18.00-20.00

Evening Unwind

time to unwind with Yin Yoga, Yoga Nidra, Sound Healing, or Meditation rituals

20.15-22.00

People walking down wooden steps onto a sandy beach with dunes, ocean waves, and a clear blue sky in the background.
A view from inside a house shows a blurry woman in the foreground, a dining table with food, a backyard with a white horse grazing, lush greenery, a wooden fence, and a distant ocean and sky in the background.
View through a window showing a house with a stone wall and a garden, with blurred objects and a candle in the foreground.

For our foodies, you don’t wanna miss out.

Our food is lovingly prepared by Ulli, who lives her farm-to-table philosophy.

She works closely with local farmers she knows personally, sourcing organic, seasonal ingredients with care and intention. Expect fresh, wholesome, organic food that is mostly plant-based, with some locally sourced cheese and eggs.

Every meal is an invitation to savour the moment, and nourish yourself from the inside out.

A table with a floral centerpiece in a glass vase, a stack of plates with a napkin and a teacup on top, and a potted plant in the background outdoors on a sunny day.
A cheese and vegetable platter with carrots, cherry tomatoes, cheese slices, and herbs, served with a fork and garnished with flowers, topped with various dips and condiments in small jars and bowls.
People gathered around a table outdoors during daytime, with a woman in a red sweater standing and smiling at the group, surrounded by laid-out food and a natural setting with trees and buildings in the background.
Hands of people exchanging a bowl of flowers and food at a table with various dishes and drinks during daylight.
A woman with short hair, glasses, and a blue headband smiling and standing with hands on hips outdoors during daytime behind a table with food and drinks. Several people, mostly women, are seated at the table.
Table set outdoors with a white tablecloth, stacked white plates, a floral centerpiece in a clear glass vase, and a place setting with a floral napkin, in a garden with trees and foliage overhead.
A table set outdoors with various dishes including a mixed salad, a bowl of soup, and condiments, with blurred background and sunlight.
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Small glasses filled with an orange-colored dessert topped with granola and served on a black tray with decorative leaves.
A bowl of chopped watermelon topped with crumbled white cheese and edible flowers, next to a container of salad and a tray of roasted or grilled food on a wooden table.
People gathered around a table outside, with a woman standing and speaking or presenting to the group. The scene is set against a modern building with large glass windows. The setting appears to be a social or outdoor dining event during the daytime.
Various bowls of colorful salads and dips decorated with edible flowers on a white surface.

CALMA Retreat

Dates for 2027 will be published soon

A person performing a yoga pose on the beach during sunset, balancing on one hand with the other hands raised towards the sky.

    • 3 nights accommodation

    • Hearty brunch (vegetarian/ vegan) & dinner (local & organic)

    • Daily practices: hatha & yin yoga, pranayama, and meditation

    • Gathering & ceremonies: restorative sound baths, cacao ceremony, bonfire

    • Lots of time to rest & explore: authentic villages, hike in the woods, swim or surf in the sea

    • Fun cooking & BBQ nights

    • Daily healthy snacks: fresh fruits, herbal tea, fresh spring water

    • Full access to the yoga shala and practice equipment

    • Optional: Massages are available onsite

    • Your favorite water bottle to stay hydrated & glow from within

    • Yoga mat & any props you love - optional, but always welcome

    • A little special object to charge with positive energy during the retreat - crystal, shell, lucky charm - anything that feels right for you

    • A notebook & pen for all the thoughts, ideas, and little sparks of inspiration that will find you

  • Special discount
    Save 30€ on the retreat price if you bring your own yoga mat.

    Review the welcome mail
    After booking, I’ll send you a Welcome Packet with everything you need to know.

    Arrange your transportation
    You can reach the retreat by bus or train from Porto. I’m also happy to help organising a shared taxi with retreat guests. You receive further information in the welcome mail.

    Cancellation
    Sign up and pay all required fees to reserve your spot. If plans change, you can cancel up to 30 days before the retreat start to receive a 50% refund. You are invited to transfer your ticket in case you can’t join.

More information

The Retreat Accommodation

picture showing the beds in the retreat 6bed dorm

6-BED COZY ATTIC

CHF 550.- | 6 BEDS AVAILABLE

The cozy 6-bed dorm is located in the attic of The Soul House, filled with warm light and a cozy, welcoming atmosphere. Nestled at the top of the retreat, it carries a quiet, airy charm above the main house.

Showing the 3bed room at the retreat space

TRIPLE ROOM

CHF 590.- | 1 ROOM AVAILABLE

A spacious, minimalistic triple room designed for calm and comfort. Featuring cozy beds and a bright window opening to the garden, it is filled with natural light and a peaceful atmosphere.

Small, modern gray container house with open door, showing bedroom with a bed and wall decorations, surrounded by lush green bushes and trees on a sunny day.

DELUXE GARDEN SUITE

CHF 640.- | 1 ROOM AVAILABLE

This modern, light-filled twin garden suite is peacefully located in the heart of the garden. It features two single beds, a small kitchenette, and a private ensuite bathroom. Surrounded by greenery, it offers a quiet, secluded stay.

Receive more information

This is more than a Yoga Retreat.

It’s a journey to all the beautiful parts of you.

A man with brown hair and a serious expression, sitting cross-legged on a yoga mat indoors, with another person partially visible behind him, in a room decorated with pictures and artifacts on dark-colored walls, potted plants, and various objects.

Be your beautiful self

At any time, we choose inclusivity and respect. You are encouraged to join as you are and fully engage in the experience and your own journey.

A woman practicing yoga or meditation indoors, sitting cross-legged on a mat, with her hands in prayer position and her head bowed. A large potted plant with green leaves is visible on her left.

Root in confidence & love

The practices focus on grounding and nourishing elements for your body and mind. They invite you to turn inward, reflect, and radiate confidence and love for yourself.

A woman in black athletic clothing practices yoga in a greenhouse, standing with her hands in prayer position near her face, with indoor plants nearby and a blurred outdoor background.

Rise in presence

The practices guide you into presence and awareness, fully being in the present moment.

Frequently Asked Questions

  • The retreat is for anyone who enjoys yoga or wants to experience it on a deeper level. Whether you're a beginner or have an established practice, you'll find a welcoming and supportive space to move, reconnect with yourself, and enjoy time in nature.

  • No, no prior experience is needed. All sessions will be thoughtfully guided for beginners.

  • During the retreat, I will teach different yoga practices including Hatha Yoga, Yin Yoga, Sound Healing, and Meditation practices.

  • Join as many or as few practices as you like. However, I encourage you to join all sessions as they build up on each other and benefit your overall retreat experience.

  • You are most welcome to come alone. In fact, being able to fully focus on yourself and connecting with your body and soul might make the retreat even more memorable for you.

  • The group is intentionally kept small to create an intimate experience. The group size will be maximum 8 retreat guests.

  • Our food will be freshly prepared by a local chef every day. It will be vegetarian and vegan, seasonal, and organic. Let us know if you have any dietary requirements.

  • With your reservation, a deposit of CHF250.- is required. The rest of the price is due 2 weeks before the retreat starts.

  • You can cancel anytime. However, the refund of your deposit is only possible if your spot can be transferred to someone else.

A woman smiling and walking along the beach at sunset, with the ocean waves in the background.

I can’t wait to meet you

Creating retreats is my way of bringing more love and peace into the world - and I'd love to share that with you.

Jump to my Yoga Journey